Free for Seniors

Live Online Seniors Workouts

Follow the instructions below to get started.

How to join your free workout

1
Check the time table

Typically we do Tuesdays & Thursdays - but we have lots of on demand workouts you can do whenever you want.

2
Subscribe to our YouTube channel

The workouts are streamed live from our YouTube channel. You can connect on any device - mobile, tablet, computer.

3
Get ready to exercise

Put your device on a table or bench.
Wear comfortable clothes and have water handy. Now you're ready to go.

Outline graphic depicting hand nurturing a heart

Frequently asked questions

If your question is unanswered - click here to email Fitaneers