Free for Seniors

Live Online Seniors Workouts

Follow the instructions below to get started.

How to join your free workout

Check the time table

Typically we do Tuesdays & Thursdays - but we have lots of on demand workouts you can do whenever you want.

Subscribe to our YouTube channel

The workouts are streamed live from our YouTube channel. You can connect on any device - mobile, tablet, computer.

Get ready to exercise

Put your device on a table or bench.
Wear comfortable clothes and have water handy. Now you're ready to go.

Outline graphic depicting hand nurturing a heart

Frequently asked questions

If your question is unanswered - click here to email Fitaneers